Sesame paste - tahini (recipe)
| Sesame paste - tahini (recipe) | |
|---|---|
| Name | Sesame paste - tahini |
| Ingredients | Sesame seeds • Lemon juice • Water • Olive oil |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 75.8 |
| Fat | 6.7 |
| Protein | 2.1 |
| Carbohydrate | 2.9 |
| Fiber | 1.4 |
| Net carbohydrates | 1.5 |
| Sugar | 0.1 |
| Saturated fat | 0.9 |
| Cholesterol (mg) | 0 |
| Sodium | 1.5 |
| Yield | 1 cup |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sesame paste - tahini (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Put sesame seeds in electric blender or nut grinder and grind until smooth and lump free.
- Transfer to small bowl, and add lemon juice, vegetable oil, and water; mix to a smooth paste. Cover and refrigerate.
- To serve tahini, mound on a small plate and drizzle with olive oil. It can be used as a spread for crackers or a dip for raw vegetables.
- Covered and refrigerated, tahini keeps well for several months.
Food tags
, Easy
Sesame paste - tahini (recipe) details
Time:
Prep Time in Hours and Mins:15M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
