Stuffing muffins (recipe)
| Stuffing muffins (recipe) | |
|---|---|
| Name | Stuffing muffins |
| Ingredients | Celery • Onion • Mushrooms • Margarine • Poultry seasoning • Black pepper • Salt • Chicken broth • Egg |
| Cooktime (in hours) | 0.2 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.366666667 |
| Keto friendliness | Keto friendly |
| Calories | 20.5 |
| Fat | 0.9 |
| Protein | 1.6 |
| Carbohydrate | 1.7 |
| Fiber | 0.4 |
| Net carbohydrates | 1.3 |
| Sugar | 0.8 |
| Saturated fat | 0.2 |
| Cholesterol (mg) | 17.6 |
| Sodium | 105.2 |
| Servings | 12 |
| Yield | 12 muffins |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Stuffing muffins (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 350 degrees.
- Saute' vegetables in 1 tsp of margarine over medium heat.
- Mix together spices and add to vegetables when tender.
- Blend together chicken broth and lightly beaten egg.
- Place dried bread cubes in a large bowl.
- Add seasoned vegetables and then drizzle with broth/egg mixture, tossing lightly until thoroughly coated.
- Using your hands, make 12 slightly compact stuffing balls and place in muffin tin that has been greased with nonfat cooking spray.
- Bakefor 12-15 minutes until tops are crispy.
-
Time saving tip: This stuffing can be made ahead and prepped into the muffin tins then either baked while meat is being carved or baked the day before and reheated in the microwave.
Food tags
Breads, Onions, Vegetable,, Oven, Beginner Cook, Easy
Stuffing muffins (recipe) details
Time:
Prep Time in Hours and Mins:22M
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