Sweet and sour chambord sauce (recipe)
| Sweet and sour chambord sauce (recipe) | |
|---|---|
| Name | Sweet and sour chambord sauce |
| Ingredients | Scallions • Garlic • Chambord raspberry liquor • Rice vinegar • Soy sauce • Honey • Ground black pepper • Cornstarch |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 41.8 |
| Fat | 2.6 |
| Protein | 1.1 |
| Carbohydrate | 3.7 |
| Fiber | 0.1 |
| Net carbohydrates | 3.6 |
| Sugar | 2.5 |
| Saturated fat | 0.4 |
| Cholesterol (mg) | 0.9 |
| Sodium | 155.3 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sweet and sour chambord sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Sweet and sour chambord sauce (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Heat oil in a saucepot; add scallions, garlic and ginger, and cook for 20 seconds; do not brown.
- Add chicken stock, Chambord, vinegar, soy sauce, honey and pepper, and cook over low heat for two minutes.
- Stir in cornstarch to thicken and cook for an additional two minutes.
- Strain through fine mesh strainer if desired.
Food tags
Chinese, Asian, European,
Sweet and sour chambord sauce (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD
