Sweet mango pickle

From WikiMD's Food, Medicine & Wellness Encyclopedia

Sweet Mango Pickle[edit | edit source]

Sweet mango pickle is a delicious and tangy condiment made from ripe mangoes. It is a popular accompaniment in many Indian households and is enjoyed with various meals. In this article, we will explore the process of making sweet mango pickle and its cultural significance.

Ingredients[edit | edit source]

To make sweet mango pickle, you will need the following ingredients:

  • Ripe mangoes - 4 to 5 medium-sized
  • Sugar - 1 cup
  • Salt - 1 tablespoon
  • Red chili powder - 1 tablespoon
  • Turmeric powder - 1/2 teaspoon
  • Mustard seeds - 1 tablespoon
  • Fenugreek seeds - 1/2 teaspoon
  • Asafoetida - a pinch
  • Vegetable oil - 1/2 cup

Procedure[edit | edit source]

Follow these steps to make sweet mango pickle:

1. Wash the mangoes thoroughly and pat them dry. Peel the mangoes and cut them into small pieces. Remove the seeds and keep the mango pieces aside.

2. In a mixing bowl, add the mango pieces, sugar, salt, red chili powder, and turmeric powder. Mix well and let it sit for about 30 minutes. This will help the mangoes release their juices.

3. In a small pan, heat the vegetable oil. Add mustard seeds and fenugreek seeds. Let them splutter for a few seconds. Then, add asafoetida and turn off the heat. Allow the tempering to cool down.

4. Once the tempering is cooled, add it to the mango mixture and mix well. Ensure that all the mango pieces are coated with the tempering.

5. Transfer the mixture to a clean and dry glass jar. Close the lid tightly and keep it in a cool and dark place for at least a week. This will allow the flavors to develop and the mangoes to pickle.

6. After a week, give the jar a gentle shake to mix the ingredients. Your sweet mango pickle is now ready to be enjoyed!

Cultural Significance[edit | edit source]

Sweet mango pickle holds a special place in Indian cuisine and culture. It is often made during the summer season when mangoes are abundant. Mangoes are considered the king of fruits in India, and their arrival is eagerly awaited by people of all ages.

The process of making sweet mango pickle is a traditional practice that has been passed down through generations. Families have their own unique recipes and techniques, making each batch of pickle special and distinct.

Sweet mango pickle is not only a delicious condiment but also has various health benefits. Mangoes are rich in vitamins, minerals, and antioxidants, which help boost immunity and promote overall well-being.

See Also[edit | edit source]

References[edit | edit source]

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD