The indian hamburgers (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

The indian hamburgers (recipe)
NameThe indian hamburgers
IngredientsGround coriander Ground cumin Garam masala Salt Fresh ginger Scallion top Cilantro leaf
Cooktime (in hours)0.25
Preptime (in hours)0.25
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories317.9
Fat11.6
Protein48.9
Carbohydrate1.4
Fiber0.6
Net carbohydrates0.8
Sugar0.1
Saturated fat5.1
Cholesterol (mg)140.6
Sodium345.9
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


The indian hamburgers (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

The indian hamburgers (recipe)


  1. In large bowl, combine all the ingredients and mix thoroughly.
  2. Shape into 6-10 patties, each about 4\ in diameter.
  3. The patties will shrink as they cook.
  4. Put the patties on a grill over hot coals and cook to the desired level of doneness, 10-15 minutes.
  5. Turn once or twice and press the patties with a spatula to ensure that the insides get properly cooked.
  6. The patties can be pan-fired by placing them in a nonstick or cast-iron skillet or on a stove top griddle, and cooking them over moderately high heat until they become golden to golden brown on both sides and are cooked through as you like them
  7. )

    Food tags
    Asian, Indian,


The indian hamburgers (recipe) details:

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Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD