Turbo mojito (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Turbo mojito (recipe)
NameTurbo mojito
IngredientsWhite rum Fresh mint leaves Sparkling water
Cooktime (in hours)0.016666667
Preptime (in hours)0.016666667
Totaltime (in hours)0.033333334
Keto friendlinessKeto friendly
Calories128.7
Fat0
Protein0
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat0
Cholesterol (mg)0
Sodium0.7
Servings1
Yield1 Mojito
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Turbo mojito (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Turbo mojito (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Turbo mojito (recipe)


  1. Tools: 10oz measured bar glass (if you don't have one already, BUY ONE. They're great for many uses in the kitchen!). You'll also need a bar muddler (or a wooden spoon handle).
  2. Measure 2oz of rum into the bar measure, toss in the mint leaves, and press the leaves with the muddler for at least 30 seconds. The point is to get as much flavor out of the leaves as you can without tearing them to bits.
  3. Measure in your simple syrup. I like about 1.5oz of syrup in my mojitos, but you'll find what level of sweetness you like. The syrup is heavy and will sink immediately to the bottom of the mix.
  4. Add in about 4oz of sparkling lime water and stir- gently- to loosen the syrup at the bottom of the glass.
  5. Pour- leaves and all- into a tall glass that's already filled with ice. Top off with sparkling lime water, stir gently, and serve.
  6. Simple syrup: Boil 2 parts sugar and 1 part water together until sugar is well-dissolved. Let cool and pour into a sealable container. Keeps well in the fridge for months.
  7. Tip: Use turbinado (raw) sugar to make your bar syrup; it's much closer to the cane syrup that's used traditionally in Cuba to make Mojitos. This is what makes this recipe shine above Mojito recipes made with syrup made with white sugar. Turbinado syrup gives a much richer flavor to drinks, and a beautiful golden color too.
  8. I know some people will disapprove of my using sparkling lime water instead of the traditional sparkling water and fresh-squeezed lime juice. If you buy a sparkling water that has no artificial ingredients (just water and lime) it tastes just as good and it makes it so much faster and easier to prepare this drink. Don't knock it 'till you try it!.

    Food tags
    Summer,, Beginner Cook, Easy


Turbo mojito (recipe) details

Keto meter ten.png



Time:
Prep Time in Hours and Mins:2M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD