Turkey giblet gravy (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Turkey giblet gravy (recipe)
NameTurkey giblet gravy
IngredientsSeasoned flour Onion Water Flour Salt Pepper
Cooktime (in hours)1.5
Preptime (in hours)0.25
Totaltime (in hours)1.75
Keto friendlinessKeto friendly
Calories43
Fat2.4
Protein0.8
Carbohydrate4.6
Fiber0.2
Net carbohydrates4.4
Sugar0.3
Saturated fat0.3
Cholesterol (mg)2.4
Sodium195.4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Turkey giblet gravy (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Turkey giblet gravy (recipe)


  1. Clean giblets; cut in pieces; shake in seasoned flour; sear in hot oil until golden brown and crisp.
  2. Add onion and water; simmer until tender about 1 hour.
  3. Pour off surplus fat from ROASTING pan, leaving only 1/2 cup in pan.
  4. Blend 1/2 cup fat and drippings with flour; cook and stir until velvety brown about 10 minutes; add seasonings and giblets; slowly add potato water.
  5. Cook and stir until smooth and clear.
  6. Serves 12-14.

    Food tags
    Beef Organ Meats, Meat, Weeknight, Stove Top,



Keto-meter rating
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Time:
Prep Time in Hours and Mins:1H45M

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Contributors: Prab R. Tumpati, MD