Asian steamed salmon (recipe)
| Asian steamed salmon (recipe) | |
|---|---|
| Name | Asian steamed salmon |
| Ingredients | Salmon fillet • Low sodium soy sauce • Scallions • Ground black pepper |
| Cooktime (in hours) | 0.133333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.216666666 |
| Keto friendliness | Keto friendly |
| Calories | 148.2 |
| Fat | 5 |
| Protein | 23.6 |
| Carbohydrate | 0.8 |
| Fiber | 0.2 |
| Net carbohydrates | 0.6 |
| Sugar | 0.2 |
| Saturated fat | 0.9 |
| Cholesterol (mg) | 52.3 |
| Sodium | 174.4 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asian steamed salmon (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Asian steamed salmon (recipe) image(external)
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- In a large saucepan with a tight-fitting lid, bring 3/4\ of water to a boil.
- Coat a steamer basket with no-stick spray.
- Place the salmon, skin side down, in the basket and brush the top surface with 1 teaspoon of the soy sauce.
- Sprinkle with 1-1/2 tablespoons of the scallions.
- Carefully set the basket in the saucepan, making sure the basket sits above the water.
- Cover and steam for 4 to 7 minutes, or until the salmon flakes easily when tested with a fork.
- Transfer the salmon, skin-side down, to a serving platter or individual plates.
- Drizzle with the remaining 1 teaspoon soy sauce.
- Then sprinkle with the ginger, pepper and remaining 1-1/2 tablespoons scallions.
Food tags
High Protein, Weeknight,, Steam, Easy
Asian steamed salmon (recipe) details:
Time:
Prep Time in Hours and Mins:13M
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