Asparagus with mustard dressing (recipe)

Asparagus with mustard dressing (recipe)
Name	Asparagus with mustard dressing
Ingredients	Asparagus spears • White wine vinegar • Olive oil
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	991
Fat	109.1
Protein	3
Carbohydrate	5.4
Fiber	2.5
Net carbohydrates	2.9
Sugar	1.8
Saturated fat	15
Cholesterol (mg)	0
Sodium	348.7
Servings	1
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Asparagus with mustard dressing (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Asparagus with mustard dressing (recipe) details
Asparagus with mustard dressing (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Asparagus with mustard dressing (recipe)

1. Bring a medium pan of water to the boil and blanch the asparagus spears for 3-4 minutes. Drain.
2. Mix the mustard, vinegar, olive oil and seasoning together in a bowl until combined.
3. Transfer the asparagus spears to a serving dish and pour the dressing over.
4. Serve.
   
   Food tags
   Vegetable, Summer,, Beginner Cook, Easy

Asparagus with mustard dressing (recipe) details

Time:
Prep Time in Hours and Mins:30M

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