Buttery baked lamb chops (recipe)
Buttery baked lamb chops (recipe) | |
---|---|
Name | Buttery baked lamb chops |
Ingredients | Lamb loin chops • Worcestershire sauce • Lemon juice • Butter |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.033333333 |
Totaltime (in hours) | 0.366666666 |
Keto friendliness | Keto friendly |
Calories | 667.3 |
Fat | 58.2 |
Protein | 31.1 |
Carbohydrate | 2.9 |
Fiber | 0 |
Net carbohydrates | 2.9 |
Sugar | 1.4 |
Saturated fat | 27.2 |
Cholesterol (mg) | 160.8 |
Sodium | 284.5 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Buttery baked lamb chops (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Buttery baked lamb chops (recipe) details
Buttery baked lamb chops (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 375 degrees.
- Poke holes all over the lamb chops in a baking dish.
- Now sprinkle each chop with 1 teaspoons of the Worcestershire sauce and 1 teaspoons of the lemon juice.
- Top each chop with a teaspoon of butter.
- Bakefor 15-20 minutes for pink meat. Cook longer if you prefer well done meat.
Food tags
Lamb/Sheep, Citrus, Fruit, Meat, Very Low Carbs,, Oven, Beginner Cook, Easy
Buttery baked lamb chops (recipe) details
Time:
Prep Time in Hours and Mins:22M
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Contributors: Prab R. Tumpati, MD