Chef flower's simple avocado dip (recipe)
| Chef flower's simple avocado dip (recipe) | |
|---|---|
| Name | Chef flower's simple avocado dip |
| Ingredients | Onion • Avocado • Lemon juice • Tomatoes • Olive oil • Salt • Black pepper |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 101.1 |
| Fat | 8.6 |
| Protein | 1.4 |
| Carbohydrate | 6.8 |
| Fiber | 3.9 |
| Net carbohydrates | 2.9 |
| Sugar | 1.7 |
| Saturated fat | 1.2 |
| Cholesterol (mg) | 0 |
| Sodium | 5.5 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chef flower's simple avocado dip (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Chef flower's simple avocado dip (recipe) details
Chef flower's simple avocado dip (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In a mini food processor, process the onion, remove and to a small bowl.
- Add the diced tomatoes into the same bowl.
- Add avocado in the food processor and process the avocado until it's totally mashed.
- Add lemon juice, olive oil, salt and black pepper to taste.
- Process them a little more, remove and add the same bowl with onion and tomatoes.
- Mix well.
- Serve with pita sticks, water cracker biscuits or savoury biscuits.
- Enjoy.
Food tags
Citrus, Onions, Fruit, Vegetable, Australian, Low Protein, Vegan, Low Cholesterol, Toddler Friendly, Kid Friendly, Summer, Savory,, No Cook, Beginner Cook, Small Appliance, Easy
Chef flower's simple avocado dip (recipe) details
Time:
Prep Time in Hours and Mins:5M
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