Chinese take-out: chinese five spice powder (recipe)

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Chinese take-out: chinese five spice powder (recipe)
NameChinese take-out: chinese five spice powder
IngredientsFennel seed Szechuan peppercorns Star anise Ground cinnamon Ground cloves
Preptime (in hours)0.133333333
Totaltime (in hours)0.133333333
Keto friendlinessKeto friendly
Calories11.3
Fat0.3
Protein0.4
Carbohydrate2.6
Fiber1.8
Net carbohydrates0.8
Sugar0.1
Saturated fat0
Cholesterol (mg)0
Sodium2.4
Yield3 1/2 tablespoons
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
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Chinese take-out: chinese five spice powder (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Chinese take-out: chinese five spice powder (recipe) image(external)

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Chinese take-out: chinese five spice powder (recipe)


  1. Heat a heavy bottom skillet over medium-low heat. Add peppercorns and shake pan back and forth for 2-3 minutes.
  2. Immediately put peppercorns into a spice grinder, along with the star anise and fennel seed. Grind until the spices are finely powdered. Sift the spices through a fine mesh strainer and discard what remains behind. Put powdered spices back into the grinder and add the ground cinnamon and ground clove. Mix again until thoroughly combined.
  3. Store in a tightly sealed container in a cool, dark place for 4-6 months. (I usually make a double batch and use a small (4 oz) baby food jar for storage).
  4. Enjoy your \Home-made Chinese Five Spice Powder\!.

    Food tags
    Asian, Weeknight,, Easy


Chinese take-out: chinese five spice powder (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:8M

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Contributors: Prab R. Tumpati, MD