Glycemic index of foods by name: I
From WikiMD's Food, Medicine & Wellness Encyclopedia
Glycemic Index of Foods[edit source]
Find comprehensive glycemic index values of various foods:
A – B – C – D – E – F – G – H – I – J – K – L – M – N – O – P – Q – R – S – T – U – V – W – X – Y – Z
Glycemic index of foods by name: I[edit source]
Description of food item | Glycemic Index |
---|---|
Ice cream bar or stick, not chocolate covered or cake covered | 61.0 |
Ice cream soda, chocolate | 59.5 |
Ice cream soda, flavors other than chocolate | 64.5 |
Ice cream with sherbet | 51.5 |
Ice cream, NFS | 61.0 |
Ice cream, regular, chocolate | 61.0 |
Ice cream, regular, flavors other than chocolate | 61.0 |
Ice cream, rich, chocolate | 37.0 |
Ice cream, rich, flavors other than chocolate | 38.0 |
Ice cream, soft serve, chocolate | 61.0 |
Ice cream, soft serve, flavors other than chocolate | 61.0 |
Ice cream, soft serve, NS as to flavor | 61.0 |
Ice pop | 68.0 |
Ice, fruit | 59.0 |
Imitation cheese, American or cheddar type | 27.0 |
Imitation cheese, American or cheddar type, low cholesterol | 27.0 |
Imitation mozzarella cheese | 27.0 |
Injera (American-style Ethiopian bread) | 72.0 |
Instant breakfast, fluid, canned | 26.0 |
Instant breakfast, powder, milk added | 26.0 |
Instant soup, noodle | 42.0 |
Instant soup, noodle with egg, shrimp or chicken | 42.0 |
Instant soup, rice | 64.0 |
Italian dressing, low calorie | 50.0 |
Italian dressing, made with vinegar and oil | 50.0 |
Italian dressing, reduced calorie | 50.0 |
Italian dressing, reduced calorie, fat-free | 50.0 |
Italian pie, meatless | 60.0 |
Italian sausage | 28.0 |
Also see
- Glycemic index
- Insulin resistance
- Sugar rush and crash
- Metabolic syndrome
- Acanthosis nigricans
- Type 2 diabetes
- GI values of common foods
- Portal:Food | Glossary of healthy eating | UK Foods | US Foods | Dietary Supplements | Nutrition values of foods
- Encyclopedia of nutrition | Calorie Finder | Nutrition Database | Glycemic Index of Foods | Protein rich foods list
External links[edit source]
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD