Glycemic index of foods by name: N
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Glycemic Index of Foods[edit source]
Find comprehensive glycemic index values of various foods:
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Glycemic index of foods by name: N[edit source]
Description of food item | Glycemic Index |
---|---|
Natural Bran Flakes, Post (formerly called 40% Bran Flakes, Post) | 74.0 |
Nectarine, raw | 42.0 |
Nonalcoholic malt beverage | 36.0 |
Noodle and potato soup, Puerto Rican style | 42.0 |
Noodle pudding | 65.0 |
Noodle soup with vegetables, Oriental style | 40.0 |
Noodle soup, NFS | 42.0 |
Noodle soup, with fish ball, shrimp, and dark green leafy vegetable | 42.0 |
Noodles, chow mein | 50.0 |
Noodles, cooked, fat added in cooking | 42.0 |
Noodles, cooked, fat not added in cooking | 42.0 |
Noodles, cooked, NS as to fat added in cooking | 42.0 |
Noodles, cooked, spinach, fat added in cooking | 42.0 |
Noodles, cooked, spinach, fat not added in cooking | 42.0 |
Noodles, cooked, spinach, NS as to fat added in cooking | 42.0 |
Noodles, cooked, whole wheat, fat not added in cooking | 37.0 |
Noodles, cooked, whole wheat, NS as to fat added in cooking | 37.0 |
Nougat, chocolate covered | 65.0 |
Nougat, plain | 32.0 |
Nougat, with caramel, chocolate covered | 65.0 |
Nut and Honey Crunch (flakes) | 77.0 |
Nutri-Grain Almond Raisin | 66.0 |
Nutri-Grain Biscuits, Whole Grain Shredded Wheat Cereal | 72.5 |
Nutri-Grain Golden Wheat (formerly Nutri-Grain Wheat) | 66.0 |
Nutrient supplement, milk-based, high protein, powdered, not reconstituted | 49.0 |
Nutty Nuggets, Ralston Purina | 71.0 |
Also see
- Glycemic index
- Insulin resistance
- Sugar rush and crash
- Metabolic syndrome
- Acanthosis nigricans
- Type 2 diabetes
- Why look at GI value of foods?
- GI values of common foods
- Portal:Food | Glossary of healthy eating | UK Foods | US Foods | Dietary Supplements | Nutrition values of foods
- Encyclopedia of nutrition | Calorie Finder | Nutrition Database | Glycemic Index of Foods | Protein rich foods list
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Contributors: Prab R. Tumpati, MD