Herb stuffed chicken breasts (recipe)
| Herb stuffed chicken breasts (recipe) | |
|---|---|
| Name | Herb stuffed chicken breasts |
| Ingredients | Boneless skinless chicken breasts • Cream cheese • Feta cheese • Dried basil • Dried oregano • Garlic powder • Bacon • Green onion tops • Butter |
| Cooktime (in hours) | 2 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 2.25 |
| Keto friendliness | Keto friendly |
| Calories | 405.7 |
| Fat | 30.3 |
| Protein | 30.6 |
| Carbohydrate | 1.9 |
| Fiber | 0 |
| Net carbohydrates | 1.9 |
| Sugar | 1.6 |
| Saturated fat | 16.6 |
| Cholesterol (mg) | 155 |
| Sodium | 625.3 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Herb stuffed chicken breasts (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Herb stuffed chicken breasts (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 275 degrees.
- Wash and pound to flatten each chicken breast.
- Lay the breasts on waxed paper and spread 1/4 of the cream cheese on each breast.
- Top the cream cheese with the feta divided equally.
- Combine the basil, oregano, salt, pepper and garlic powder in a small bowl.
- Sprinkle 1/4 of the spices/herbs on each breast.
- Roll up each chicken breast and wrap with a piece of bacon and one green onion top (secure with toothpicks if necessary).
- Place the breasts in a greased casserole dish and drizzle with the melted butter.
- Cover and bake1 1/2 hours.
- Remove the cover and increase the oven temperature to 350 degrees.
- Bakean additional 15-20 minutes or until the bacon is browned.
Food tags
Chicken, Poultry, Meat, Oven,
Herb stuffed chicken breasts (recipe) details
Time:
Prep Time in Hours and Mins:2H15M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
