Pork soup recipe with american ginseng, lean pork and dates (recipe)
| Pork soup recipe with american ginseng, lean pork and dates (recipe) | |
|---|---|
| Name | Pork soup recipe with american ginseng, lean pork and dates |
| Ingredients | Candied dates • Water |
| Cooktime (in hours) | 3 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 3.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 214.5 |
| Fat | 8.5 |
| Protein | 32.1 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 2.9 |
| Cholesterol (mg) | 88.5 |
| Sodium | 99.3 |
| Servings | 2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pork soup recipe with american ginseng, lean pork and dates (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Cut the lean pork into medium-sized chunks.
- Parboil the pork for about 5 minutes.
- Crush the american ginseng slightly with the side of your knife.
- Bring the water to a boil in the inner pot of the thermal pot and add all the ingredients.
- Bring the water back to a boil and cook for about 20 minutes.
- Remove inner pot from heat and transfer to the outer pot, cover and let it cook for 2 hours.
- Season with some salt before serving.
Food tags
Pork, Meat, Chinese, Asian, Weeknight,, Easy
Pork soup recipe with american ginseng, lean pork and dates (recipe) details
Time:
Prep Time in Hours and Mins:3H10M
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Contributors: Prab R. Tumpati, MD
