Simple garlic roasted chicken (recipe)
| Simple garlic roasted chicken (recipe) | |
|---|---|
| Name | Simple garlic roasted chicken |
| Ingredients | Whole chickens • Olive oil • Kosher salt • Garlic • Fresh thyme • Dried thyme |
| Cooktime (in hours) | 1.166666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 1.333333334 |
| Keto friendliness | Keto friendly |
| Calories | 697.8 |
| Fat | 53.2 |
| Protein | 50.5 |
| Carbohydrate | 1.2 |
| Fiber | 0.1 |
| Net carbohydrates | 1.1 |
| Sugar | 0 |
| Saturated fat | 14.2 |
| Cholesterol (mg) | 213.9 |
| Sodium | 1944.1 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Simple garlic roasted chicken (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Simple garlic roasted chicken (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 425 8F.
- Rub the chicken on all sides with the olive oil.
- Season chicken inside and out with the Kosher salt.
- Rub the garlic all over the chicken, making sure to distribute evenly.
- Sprinkle fresh or dried thyme over the chicken.
- Roast until skin is brown about 30 minutes.
- Reduce oven temperature to 375 8F and continue to roast chicken 30 to 40 minutes more until the juices run clear and a thermometer registers 160 8F when inserted in deepest part of thigh.
- Remove from oven and allow chicken to sit for 10 minutes before carving
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Food tags
Chicken, Poultry, Meat, Very Low Carbs, Low Protein, Low Cholesterol, Beginner Cook,, Easy
Simple garlic roasted chicken (recipe) details
Time:
Prep Time in Hours and Mins:1H20M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
