Smoked salmon and guacamole bundles (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Smoked salmon and guacamole bundles (recipe)
NameSmoked salmon and guacamole bundles
IngredientsSmoked salmon Avocados Lemon juice Chives Fresh dill
Preptime (in hours)0.666666667
Totaltime (in hours)0.666666667
Keto friendlinessKeto friendly
Calories198.9
Fat16.4
Protein7.8
Carbohydrate9.6
Fiber6.8
Net carbohydrates2.8
Sugar0.8
Saturated fat2.5
Cholesterol (mg)93.5
Sodium32.9
Servings4
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Smoked salmon and guacamole bundles (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Keto meter seven.png



Smoked salmon and guacamole bundles (recipe) details
Smoked salmon and guacamole bundles (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Smoked salmon and guacamole bundles (recipe)


  1. 1. Cut avocado in half and remove pip, spoon avocado in to a medium bowl.
  2. 2. Mash the avocado in a medium bowl with the tablespoon of lemon juice, mash until your likness, some people like smooth guacamole and others prefer more chunky. Add 1 tablespoon of spice and mix. At this time if you want to add chopped tomatoes, add those and mix to combine.
  3. Assemble.
  4. Lay a tranche of salmon flat, place 1-2 teaspoons of guacamole into the centre (I say 1-2 depending on the size of the tranche. gather salmon up, so it forms a little bundle.
  5. Secure the top with a strand of chive, and top with eggs, garnish with a little dill.
  6. To Serve: Arrange a few sprigs of dill on a small plate, arrange bundles around these. Bon Appetit.

    Food tags
    , Easy


Smoked salmon and guacamole bundles (recipe) details

Time:
Prep Time in Hours and Mins:40M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD