Spicy pesto chicken (recipe)
| Spicy pesto chicken (recipe) | |
|---|---|
| Name | Spicy pesto chicken |
| Ingredients | Mozzarella cheese • Pesto sauce • Dijon mustard • Boneless skinless chicken breasts • Parmesan cheese |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 192.9 |
| Fat | 7 |
| Protein | 29.7 |
| Carbohydrate | 1.2 |
| Fiber | 0.5 |
| Net carbohydrates | 0.7 |
| Sugar | 0.3 |
| Saturated fat | 2.7 |
| Cholesterol (mg) | 86.5 |
| Sodium | 453 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spicy pesto chicken (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Spicy pesto chicken (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 350 8F.
- Mix the mozzarella cheese, pesto sauce and mustard until well blended; set aside.
- Place chicken in 13x9-inch baking dish.
- Spread mustard mixture evenly over chicken; top with parmesan cheese.
- BAKE 30 minutes or until chicken is cooked through.
Food tags
Chicken, Poultry, Meat,, Easy
Spicy pesto chicken (recipe) details:
Time:
Prep Time in Hours and Mins:30M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
