Stuffed banana peppers (recipe)

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Stuffed banana peppers (recipe)
NameStuffed banana peppers
IngredientsItalian sausage Banana peppers
Cooktime (in hours)0.166666667
Preptime (in hours)0.333333333
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories168.6
Fat12.6
Protein9.4
Carbohydrate4.4
Fiber1.6
Net carbohydrates2.8
Sugar1.3
Saturated fat4.3
Cholesterol (mg)25.9
Sodium554
Yield10 peppers
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
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Stuffed banana peppers (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Stuffed banana peppers (recipe) details
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Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Stuffed banana peppers (recipe)


  1. Brown sausage in a skillet; drain.
  2. Wash each pepper.
  3. Cut the tops off of each pepper and set aside.
  4. Remove seeds, rinse, and pat dry.
  5. Stuff each pepper with sausage.
  6. Place tops on peppers and secure with toothpicks.
  7. Saute in hot olive oil on each side until pepper is soft.
  8. Drain on paper towels.

    Food tags
    , Stove Top, Easy


Stuffed banana peppers (recipe) details

Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD