Stuffed pizza chicken for two (recipe)
Stuffed pizza chicken for two (recipe) | |
---|---|
Name | Stuffed pizza chicken for two |
Ingredients | Boneless skinless chicken breasts • Tomato sauce • Mozzarella cheese • Fresh basil leaves • Olive oil |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.583333333 |
Keto friendliness | Keto friendly |
Calories | 278.3 |
Fat | 10.5 |
Protein | 42.2 |
Carbohydrate | 1.1 |
Fiber | 0.3 |
Net carbohydrates | 0.8 |
Sugar | 0.5 |
Saturated fat | 3 |
Cholesterol (mg) | 111 |
Sodium | 311 |
Servings | 2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Stuffed pizza chicken for two (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Stuffed pizza chicken for two (recipe) image(external)
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- Preheat oven to 350.
- Cut pockets in the thickest part of chicken breasts.
- Spread 2 tsp tomato sauce in each pocket.
- Suff half of mozzarella, pepperoni, red pepper and basil leaves into one breast. Reapeat with second breast.
- Fold excess chicken over to seal and pin closed with toothpick.
- Saute both breasts on low heat, seam side down, in olive oil. Turn after 2 minutes. Cook 2 minutes more on second side.
- Transfer to oven and bakefor 30 minutes.
- Serve with pasta and garlic bread
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Food tags
Chicken, Poultry, Cheese, Meat, Kid Friendly, Savory,, Easy, Inexpensive
Stuffed pizza chicken for two (recipe) details:
Time:
Prep Time in Hours and Mins:35M
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