Takoyaki octopus balls (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Takoyaki octopus balls (recipe)
NameTakoyaki ("octopus balls")
IngredientsFlour Egg Water Cabbage Green onions Ao nori Bonito flakes Mayonnaise
Cooktime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories10.7
Fat0.1
Protein0.7
Carbohydrate1.6
Fiber0.1
Net carbohydrates1.5
Sugar0.1
Saturated fat0
Cholesterol (mg)5.2
Sodium6.4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Takoyaki octopus balls (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Takoyaki octopus balls (recipe)


  1. Warm up iron plate and oil the surface.
  2. Put the batter into half of hole.
  3. Then put octopus and other fillings into the hole.
  4. Add the batter full.
  5. When batter on the edge of the molds become cooked, turn over takoyaki with pick.
  6. When batter browns turn over to form balls. Continue to heat while turning it over and over until balls become evenly browned and well cooked inside.
  7. Serve on plate, top with sauce, powdered dried bonito and aonori to taste desired.

    Food tags
    Asian, Broil/Grill,, For Large Groups, Oven


Takoyaki octopus balls (recipe) details

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Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD