Tuna tartar (recipe)
| Tuna tartar (recipe) | |
|---|---|
| Name | Tuna tartar |
| Ingredients | Tuna • White miso • Wasabi paste • Sriracha sauce • Mirin • Ponzu sauce • Soy sauce • Toasted sesame seeds |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 340.9 |
| Fat | 11.1 |
| Protein | 53 |
| Carbohydrate | 1.8 |
| Fiber | 0 |
| Net carbohydrates | 1.8 |
| Sugar | 0.5 |
| Saturated fat | 2.9 |
| Cholesterol (mg) | 86.1 |
| Sodium | 269.9 |
| Servings | 2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tuna tartar (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Tuna tartar (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- For the sauce combine Miso, wasabi, sriracha sauce and sesame oil in a small bowl.
- Start mixing it all together adding mirin . Do not pour all mirin at once, you might end up having clumpy paste.
- Add Ponzu sauce and soy sauce.
- Mix everything together until all ingredients are blended and there is no clumps. Pour the sauce into a glass container. This sauce can be stored in the refrigerator for several months and can be used for other recipes as well.
- Put tuna in a freezer for half and hour, this way it will be easier to slice it.
- Pat tuna dray and cut it diagonally into 1/2 inch slices.
- Cut each slice into 1/2 inch strips. Then cut strips into 1/2 cubes.
- Pour sauce and mix well until all tuna is covered. Let it marinate in a fridge for about 10 minutes.
- Using food ring plate your tuna tartar, dust it with sesame seeds and enjoy!.
Food tags
Asian,
Tuna tartar (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
