Weight watchers chili lime chicken 3 points (recipe)
| Weight watchers chili lime chicken 3 points (recipe) | |
|---|---|
| Name | Weight watchers chili lime chicken 3 points |
| Ingredients | All-purpose flour • Chili powder • Salt • Chicken breasts • Chicken broth • Fresh lime juice • Cilantro |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 300.9 |
| Fat | 17.1 |
| Protein | 31.3 |
| Carbohydrate | 3.8 |
| Fiber | 0.3 |
| Net carbohydrates | 3.5 |
| Sugar | 0.2 |
| Saturated fat | 4.4 |
| Cholesterol (mg) | 92.8 |
| Sodium | 336 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Weight watchers chili lime chicken 3 points (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Weight watchers chili lime chicken 3 points (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In a large nonstick skillet, heat the oil.
- In a large ziplock bag, mix the flour, chili powder, and salt. Add chicken and shake until well coated.
- Transfer the chicken to the skillet, shaking off any excess flour; saute until cooked through, about 3 minutes on each side.
- Pour broth and lime juice over the chicken; heat to serving temperature, about 30 seconds.
- Transfer chicken to plates. Spoon the pan juices over chicken and sprinkle with cilantro.
Food tags
Chicken, Poultry, Meat, Very Low Carbs, High Protein,
Weight watchers chili lime chicken 3 points (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
