Wine-steamed beer can chicken (recipe)
| Wine-steamed beer can chicken (recipe) | |
|---|---|
| Name | Wine-steamed beer can chicken |
| Ingredients | Roasting chickens • Olive oil • Garlic clove • Fresh thyme leave • Kosher salt • Fresh ground black pepper |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.416666667 |
| Totaltime (in hours) | 1.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 1048.7 |
| Fat | 75.3 |
| Protein | 77.9 |
| Carbohydrate | 1.6 |
| Fiber | 0.1 |
| Net carbohydrates | 1.5 |
| Sugar | 0.4 |
| Saturated fat | 21 |
| Cholesterol (mg) | 331.4 |
| Sodium | 420.2 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Wine-steamed beer can chicken (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Wine-steamed beer can chicken (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Remove giblets from chicken; discard.
- Rinse chicken inside and out; pat dry.
- Cut off and discard excess skin and fat around body cavity.
- In a small bowl, mix olive oil, garlic, thyme, salt, pepper.
- With your fingers, gently loosen skin over breast, being careful not to tear skin.
- Gently rub thyme mixture evenly over breast meat beneath skin.
- Prepare barbecue grill and preheat for indirect-heat cooking.
- Rinse can (12-ounce soda or beer can) and shake dry.
- Pour wine into can, then carefully lower chicken over can until can is inside body cavity; Gently pull legs forward so chicken stands upright on can.
- Carefully set chicken and can, in this upright position, on center of grill (not over direct heat); cover charcoal grill and open vents; close lid on gas grill.
- Cook until and instant-read meat thermometer inserted through thickest part of breast to bone reaches 160, about 1 hour.
- Using oven mitts, carefully remove chicken with can from grill, keeping it upright.
- Let chicken stand on can for 15 minutes, then, holding a towel around the can to steady it and protect your hands, with a large carving fork, carefully remove chicken from can to a carving platter or carving board.
-
Carve chicken and serve, adding salt and pepper to taste.
Food tags
Chicken, Poultry, Meat, Very Low Carbs, High Protein,
Wine-steamed beer can chicken (recipe) details
Time:
Prep Time in Hours and Mins:1H25M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
