Avocado bacon boats (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Avocado bacon boats (recipe)
NameAvocado bacon boats
IngredientsBacon Sour cream Tomatoes Green onions Lemon juice Salt Avocados
Cooktime (in hours)0.083333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories418.1
Fat39.2
Protein8.3
Carbohydrate11.7
Fiber7.3
Net carbohydrates4.4
Sugar1.9
Saturated fat11.4
Cholesterol (mg)39.3
Sodium591
Servings6
Yield6 Avocado halves
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Avocado bacon boats (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Avocado bacon boats (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Avocado bacon boats (recipe)


  1. Combine bacon, sour cream, tomato, onion, lemon juice & salt in a bowl.
  2. Scoop out avocado pulp, dice & add to other ingredients.
  3. Fill avocado shells w/mixture & serve immediately.
  4. NOTE: While not a part of the recipe, I favor adding diced black olives to the avocado mixture.

    Food tags
    Pork, Vegetable, Meat, Brunch,, Beginner Cook, Easy



Keto-meter rating
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Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD