Betelnut pejiu wu's emerald fire noodles with cilantro, mint, and basil (recipe)
| Betelnut pejiu wu's emerald fire noodles with cilantro, mint, and basil (recipe) | |
|---|---|
| Name | Betelnut pejiu wu's emerald fire noodles with cilantro, mint, and basil |
| Ingredients | Fresh ginger • Garlic • Thai red curry paste • Fish sauce • Oyster sauce • Coconut milk • Thai basil • Regular basil • Bean sprouts • Jalapeno chile |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.333333334 |
| Keto friendliness | Keto friendly |
| Calories | 140.6 |
| Fat | 13.2 |
| Protein | 1.8 |
| Carbohydrate | 5.2 |
| Fiber | 0.6 |
| Net carbohydrates | 4.6 |
| Sugar | 1 |
| Saturated fat | 4.8 |
| Cholesterol (mg) | 0 |
| Sodium | 1084.2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Betelnut pejiu wu's emerald fire noodles with cilantro, mint, and basil (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In a large wok, saute pan, or skillet over medium heat, heat the oil.
- Add the ginger, garlic, and red curry paste and stir-fry until aromatic, about 3 minutes.
- Add the fish sauce, oyster sauce, and coconut milk and simmer for 3 minutes (The sauce can be made ahead to this point and set aside for 2 to 3 hours. Reheat before continuing).
- Just before serving, cook the noodles in a large pot of unsalted boiling water until tender, about 4 minutes.
- Drain.
- Increase heat under the sauce to high and add the noodles, herbs, bean sprouts, and the chili, if using.
- Toss until the noodles are heated through and well coated with sauce.
- Serve at once, on warmed plates.
- Note: Serve these noodles as a side dish with grilled meats, fish, or chicken.
- If you can't find spinach chow mein, use regular chow mein.
- Your dish won't be as emerald, but it will be fiery and delicious.
- Serves 3 or 4 as a side dish.
Food tags
Spicy,, Stove Top, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:20M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
