Cucumber chip appetizers (recipe)
| Cucumber chip appetizers (recipe) | |
|---|---|
| Name | Cucumber chip appetizers |
| Ingredients | Avocados • Yellow onion • Tomatoes • Cilantro • Cucumber • Lime • Ground black pepper • Chili powder |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 109.6 |
| Fat | 9 |
| Protein | 1.7 |
| Carbohydrate | 8.3 |
| Fiber | 4.8 |
| Net carbohydrates | 3.5 |
| Sugar | 1.6 |
| Saturated fat | 1.3 |
| Cholesterol (mg) | 0 |
| Sodium | 11.2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cucumber chip appetizers (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Cucumber chip appetizers (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Peel and dice all the onion.
- Dice the tomato.
- Chop the cilantro.
- Peel and pit each avocado.
- In a medium sized mixing bowl combine the avocados, onion, tomato, and cilantro smashing it all together with a fork. With the lime half squeeze the lime juice into the mixture. Add the salt, pepper and chili powder and continue mashing till a creamy/lumpy texture is achieved. Set a side.
- With the other lime half rub the cut side on a serving platter so the plate has a thin layer of lime juice on top of it.
-
On a cutting board thickly slice a cucumber so each slice is about a quarter of an inch. Lay each slice flat on the platter. Once all the slices are in place spoon a dollop of the avocado mixture onto each slice of cucumber. Garnish with cilantro leaves if you like. Enjoy!.
Food tags
Avocado, Vegetable, Low Protein, Vegan, Low Cholesterol, Healthy, Savory, Weeknight, Brunch,, Beginner Cook, Easy, Inexpensive, From Scratch
Cucumber chip appetizers (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
