Eel as food

Confectionery shop and eel shop by Hidehiro Komatsu

Eels 1385

Paling in t groen

Anguilla japonica

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Tokyo Chikuyotei Unadon01s2100

== Eel as food ==

File:Unagi.jpg

Grilled unagi, a popular dish in Japanese cuisine

Eel as food refers to the consumption of various species of eels, which are elongated fish belonging to the order Anguilliformes. Eels are consumed in many cultures around the world and are prepared in a variety of ways, including grilling, smoking, and stewing.

Types of Eel

The most commonly consumed eels are:

• Unagi (Japanese freshwater eel)
• Anago (Japanese saltwater eel)
• European eel (Anguilla anguilla)
• American eel (Anguilla rostrata)

Culinary Uses

Eels are a popular ingredient in several cuisines:

Japanese Cuisine

In Japanese cuisine, eel is often prepared as unagi or anago. Unagi is typically grilled with a sweet soy-based sauce called tare sauce and served over a bed of rice, a dish known as unadon or unaju. Anago, on the other hand, is usually simmered or deep-fried and used as a topping for sushi.

European Cuisine

In European cuisine, eels are often smoked or stewed. A traditional dish in the United Kingdom is jellied eels, which involves boiling eels and allowing them to set in their own gelatinous juices. In Italy, eels are commonly grilled or roasted, especially during the Christmas season.

Chinese Cuisine

In Chinese cuisine, eels are often stir-fried with vegetables and sauces or braised in a rich, savory broth. Eel dishes are considered a delicacy and are often served during special occasions.

Nutritional Value

Eels are a rich source of protein, omega-3 fatty acids, and various vitamins and minerals. They are particularly high in vitamin A and vitamin E, which are essential for maintaining healthy skin and vision.

Sustainability and Conservation

The consumption of eels has raised concerns about sustainability and conservation. Many eel species, such as the European eel and the Japanese eel, are considered endangered due to overfishing, habitat loss, and barriers to migration. Efforts are being made to promote sustainable eel farming and to implement stricter regulations on eel fishing.

Related Pages

• Unagi
• Anago
• Sushi
• Jellied eels
• Anguilliformes
• Omega-3 fatty acids
• Vitamin A
• Vitamin E

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