Keto bread recipe with active yeast (recipe)
| Keto bread recipe with active yeast (recipe) | |
|---|---|
| Name | Keto bread recipe with active yeast |
| Ingredients | Nutritional yeast • Active dry yeast • Turmeric powder • Salt • Cider vinegar • Boiling water |
| Cooktime (in hours) | 0.833333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 1 |
| Keto friendliness | Keto friendly |
| Calories | 17.9 |
| Fat | 0.2 |
| Protein | 2.9 |
| Carbohydrate | 1.3 |
| Fiber | 0.7 |
| Net carbohydrates | 0.6 |
| Sugar | 0.1 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 417.6 |
| Servings | 6 |
| Yield | 6 hamburger bun |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Keto bread recipe with active yeast (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Keto bread recipe with active yeast (recipe) image(external)
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- Preheat oven to 350 8F.
- Mix the dry ingredients in a large bowl.
- Bring water to near boil and add vinegar.
- In a mixing device (I use my Kenwood Chef mixing machine but a mixer with a dough beater attachment should do it), pour the dry ingredients and mix at a medium-low speed; gradually add the hot water and vinegar solution.
- Add each egg white, one at a time until the paste is back to an elastic texture before adding the next egg white. Do not mix too much, the dough should be soft and homogenous.
- On a cooking sheet covered with parchemin paper, divide the dough in 6 equal parts and with your hands moistened with water, form your 6 hamburger buns. You could also use oven-proof muffin molds if you want.
- Bakeon the middle rack of the oven for 50 min or until there is a hollow sound after tapping the bottom of the bun.
- Let the buns cool before handling, cutting or tasting them. This recipe should be used only to make hamburger buns type of bread, not the slicing bread type, as the oven heat is important to cook the inside as well as the outside of the buns. Enjoy!.
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Food tags
Free Of...,, From Scratch
Keto bread recipe with active yeast (recipe) details:
Time:
Prep Time in Hours and Mins:1H
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
