Roasted seitan (recipe)
Roasted seitan (recipe) | |
---|---|
Name | Roasted seitan |
Ingredients | Seitan |
Cooktime (in hours) | 0.666666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.75 |
Keto friendliness | Keto friendly |
Calories | 60.1 |
Fat | 6.8 |
Protein | 0 |
Carbohydrate | 0 |
Fiber | 0 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 0.9 |
Cholesterol (mg) | 0 |
Sodium | 0 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted seitan (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat the oven to 400 8F.
- Divide the seitan in 4 pieces and brush the oil or marinade on the seitan.
- Place the seitan on a roasting rack in a large pan.
- Roast for 40 minutes, turning the seitan halfway through.
Food tags
Vegan, Egg Free, Free Of...,, Easy, Inexpensive
Roasted seitan (recipe) details
Time:
Prep Time in Hours and Mins:45M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD