Kittencal's light-as-a-feather matzo balls (recipe)
| Kittencal's light-as-a-feather matzo balls (recipe) | |
|---|---|
| Name | Kittencal's light-as-a-feather matzo balls |
| Ingredients | Eggs • Matzo meal • Baking powder • Table salt • Kosher salt • Garlic powder • Fresh ground black pepper |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 1 |
| Totaltime (in hours) | 1.5 |
| Keto friendliness | Keto friendly |
| Calories | 55.8 |
| Fat | 3.5 |
| Protein | 1.6 |
| Carbohydrate | 4.5 |
| Fiber | 0.2 |
| Net carbohydrates | 4.3 |
| Sugar | 0.1 |
| Saturated fat | 0.6 |
| Cholesterol (mg) | 38.5 |
| Sodium | 43.1 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Kittencal's light-as-a-feather matzo balls (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In a medium-size bowl, whisk eggs and oil together with a small whisk or fork until well blended.
- In a medium bowl combine the matzo meal, baking powder salt, garlic powder and black pepper.
- Add in the egg/oil mixture.
- Mix lightly until combined (do not over mix).
- Refrigerate for 1 hour.
- Using lightly greased hands shape the mixture into 1-inch round balls.
- Drop the balls into a large pot of simmering chicken broth (can use boiling water mixed with 2 tablespoons or more of chicken bouillon powder instead of the broth).
- Cover and reduce heat to low.
- Simmer for 30 minutes or until soft and tender.
- NOTE the balls will expand to almost double in size when cooking.
Food tags
Asian, Kid Friendly, Brunch, For Large Groups, Stove Top,, Easy, Inexpensive
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H30M
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