Mustard pretzels (recipe)
Mustard pretzels (recipe) | |
---|---|
Name | Mustard pretzels |
Ingredients | Prepared mustard • Honey • Cider vinegar • Dry mustard |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 16.5 |
Fat | 0.3 |
Protein | 0.3 |
Carbohydrate | 3.5 |
Fiber | 0.3 |
Net carbohydrates | 3.2 |
Sugar | 3.1 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 84.2 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mustard pretzels (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 400F.
- Spray large baking pan with nonstick coating.
- Arrange pretzels in the pan.
- In a small bowl, mix prepared mustard, honey, vinegar and dry mustard.
- Slowly pour over pretzels, stirring to coat.
- Spread out pretzels so they are in one or two layers.
- Bake8-10 mins, stirring once, or til they begin to brown.
- Cool the pan on a wire rack til they begin to crisp.
- They will keep at room temperature for 1-2 weeks.
Food tags
Free Of...,, Easy
Mustard pretzels (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD