Scallops with hazelnut browned butter (recipe)

Scallops with hazelnut browned butter (recipe)
Name	Scallops with hazelnut browned butter
Ingredients	Unsalted butter • Hazelnuts • White wine vinegar • Baby arugula
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.416666666
Keto friendliness	Keto friendly
Calories	305.4
Fat	23.3
Protein	20.5
Carbohydrate	4.1
Fiber	0.8
Net carbohydrates	3.3
Sugar	0.4
Saturated fat	11.4
Cholesterol (mg)	83.2
Sodium	184.8
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Scallops with hazelnut browned butter (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Scallops with hazelnut browned butter (recipe)

1. In a large skillet, stirring frequently, cook butter over medium heat until golden brown and most of the foam has subsided. Immediately transfer butter to a small bowl. Stir in hazelnuts and vinegar and season with salt and pepper. Cover to keep warm. Wipe out pan with a paper towel.
2. Season scallops generously with salt and pepper. Place same skillet over medium-high heat. When skillet is hot, cook scallops in two batches until browned and opaque in the center. Turn over once, about 2 minutes total.

3. Top Arugula with scallops and spoon hazelnut butter over the scallops to dress.
   
   

   Food tags
   Free Of...,, Easy

Scallops with hazelnut browned butter (recipe) details

Time:
Prep Time in Hours and Mins:25M

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