4-cheese spinach-artichoke dip (recipe)
4-cheese spinach-artichoke dip (recipe) | |
---|---|
Name | 4-cheese spinach-artichoke dip |
Ingredients | Frozen chopped spinach • Artichoke hearts • Garlic cloves • Sour cream • Cream cheese • Mozzarella cheese • Parmesan cheese • Cheddar cheese |
Cooktime (in hours) | 0.416666667 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.666666667 |
Keto friendliness | Keto friendly |
Calories | 149.9 |
Fat | 11.3 |
Protein | 7.3 |
Carbohydrate | 6.4 |
Fiber | 2.5 |
Net carbohydrates | 3.9 |
Sugar | 0.7 |
Saturated fat | 7 |
Cholesterol (mg) | 31.1 |
Sodium | 287.5 |
Servings | 12 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
4-cheese spinach-artichoke dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 350 degrees.
- Chop all veggies.
- Mix all cheese with sour cream.
- Mix veggies into cheese mixture.
- Spread mixture in a 7\ x 11\ baking dish.
- Bakecovered for 20 minutes at 350 degrees. Remove cover and contiue baking for 5 minutes or til lightly browned.
Food tags
NA
4-cheese spinach-artichoke dip (recipe) details
Time:
Prep Time in Hours and Mins:40M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD