Alpen
| Alpen | |
|---|---|
| Name | Alpen |
| USDA_ID | 169075 |
| Food_group | Breakfast cereals |
| Keto_friendliness | High carb |
| Calories | 352 |
| Fat | 3.3 |
| Protein | 11.2 |
| Fiber | 9.1 |
| Net carbohydrates | 66.6 |
| Sugars | 20 |
| Cholesterol | 0 |
| Saturated fats | 0.496 |
| Serving weight | 55 |
| Serving description | 2/3 cup (1 nlea serving) |
Alpen is a food item in the category of breakfast cereals and is considered high carb.
Alpen total carbohydrates: 75.7
Alpen fiber: 9.1
Alpen net carbohydrates: 66.6
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Top 3 Frequently Asked Questions (FAQs)[edit source]
| Question | Answer |
|---|---|
| Does Alpen contain high levels of carbohydrates? | Yes. Alpen is recognized for its significant carbohydrate content, particularly with net carbohydrates exceeding 60. |
| Is Alpen recommended for those on a low carb diet? | No. Given its high carbohydrate levels, those who are diet-conscious should exercise caution, ideally limiting or omitting Alpen from their diet. |
| Is Alpen suitable for the keto diet? | No. Due to its exceptionally high net carbohydrate content, Alpen is not advised for those on a keto regime or similar weight loss diets. |
| Reviews & news |
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| Nutrition & FAQs |
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High carbohydrate foods such as rice, breads, sweets, cakes, soda, juices etc. are those that have a net carbohydrates of >20 grams per serving and are considered not keto friendly.
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