Bánh rán

From WikiMD's Food, Medicine & Wellness Encyclopedia

Bánh rán is a traditional Vietnamese dessert, often enjoyed as a snack. It is a type of fried dough ball, similar to a doughnut, and is typically filled with mung bean paste.

History[edit | edit source]

The origins of Bánh rán are rooted in the culinary traditions of Vietnam. It is believed to have been created as a way to use up leftover rice flour and mung beans, two staple ingredients in Vietnamese cuisine. Over time, it has evolved into a beloved treat enjoyed by people of all ages.

Ingredients and Preparation[edit | edit source]

The primary ingredients in Bánh rán are glutinous rice flour, mung beans, and sugar. The mung beans are soaked, boiled, and then mashed into a paste, which is sweetened with sugar. This paste is then encased in a dough made from the rice flour and deep-fried until golden brown.

Some variations of Bánh rán may also include additional fillings such as sesame seeds, coconut, or even savory ingredients like pork or shrimp.

Cultural Significance[edit | edit source]

Bánh rán is not just a dessert, but also a part of Vietnamese culture. It is often served during special occasions and festivals, such as the Mid-Autumn Festival, and is a common street food in many parts of Vietnam.

In addition to its popularity in Vietnam, Bánh rán has also gained recognition internationally, with variations of the dessert appearing in other Southeast Asian cuisines.

See Also[edit | edit source]

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Contributors: Prab R. Tumpati, MD