Baked jalapeno poppers (recipe)

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Baked jalapeno poppers (recipe)
NameBaked jalapeno poppers
IngredientsLow-fat cream cheese Cheddar cheese Bacon
Cooktime (in hours)0.5
Preptime (in hours)0.5
Totaltime (in hours)1
Keto friendlinessKeto friendly
Calories251.6
Fat23.7
Protein7
Carbohydrate2.5
Fiber0.7
Net carbohydrates1.8
Sugar1.4
Saturated fat8.3
Cholesterol (mg)37.9
Sodium434.5
Servings5
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Baked jalapeno poppers (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Baked jalapeno poppers (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Baked jalapeno poppers (recipe)


  1. Wear plastic gloves, wash off outside of jalapenos, cut off tops, slice in half lengthwise, deseed, and cut out the white membrane the best you can.
  2. Mix together the cream cheese, ranch salad dressing, and cheese.
  3. Fill peppers with salad mixture.
  4. Wrap each pepper in bacon.
  5. Set on rack so that later the popper is out of the dripping bacon grease, put rack on plate, and refrigerate for 3 hours or freeze for 15 minutes.
  6. Preheat oven to 400 degrees.
  7. Set rack inside a cookie sheet that has edges to catch the drippings.
  8. Bakeabout 30 minutes, or until bacon is done.

    Food tags
    , Oven, Refrigerator, Easy, Inexpensive


Baked jalapeno poppers (recipe) details

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Time:
Prep Time in Hours and Mins:1H

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Contributors: Prab R. Tumpati, MD