Basil garlic spread (recipe)

Basil garlic spread (recipe)
Name	Basil garlic spread
Ingredients	Garlic clove • Basil • Green onion • Cottage cheese • Feta cheese
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.166666666
Keto friendliness	Keto friendly
Calories	172.9
Fat	10.2
Protein	15.2
Carbohydrate	5
Fiber	0.5
Net carbohydrates	4.5
Sugar	1.8
Saturated fat	6.9
Cholesterol (mg)	39.3
Sodium	677.5
Yield	2 1/2 cups
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Basil garlic spread (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Basil garlic spread (recipe)

In food processor, and garlic, basil and green onion; process until finely chopped. Add cheeses. Pulse until blended but still chucky, chill before serving

Food tags
Brunch,, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:10M

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