Blue ribbon egg salad (recipe)
| Blue ribbon egg salad (recipe) | |
|---|---|
| Name | Blue ribbon egg salad |
| Ingredients | Eggs • Celery • Yellow sweet onions • Mayonnaise • Extra virgin olive oil • Prepared mustard • Cider vinegar • Dried sweet basil leaves • Dried dill • Turmeric • Worcestershire sauce • White pepper |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.666666667 |
| Totaltime (in hours) | 1.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 103 |
| Fat | 7.4 |
| Protein | 5.2 |
| Carbohydrate | 4 |
| Fiber | 0.3 |
| Net carbohydrates | 3.7 |
| Sugar | 1.6 |
| Saturated fat | 1.7 |
| Cholesterol (mg) | 170.7 |
| Sodium | 157.4 |
| Servings | 10 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Blue ribbon egg salad (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Blue ribbon egg salad (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Halve the eggs and separate the yolks from the whites. Chop the whites (set them aside) and, in a medium mixing bowl, mash up the yolks separately.
- To the finely mashed yolks, add all the ingredients, (except for the chopped whites) saving the mayonnaise for last. Stir as you add each tablespoon of mayonnaise to make sure the mix is not getting too thin. Use only the amount that you need.
- Add the chopped whites to the mix and fold them in carefully.
- Refrigerate for at least one hour before serving on your favorite buns with some leaf lettuce.
-
I will note that I prefer using Heinz mustard in this recipe but any brand or regular yellow mustard will do. The \cooking\ time refers to refrigeration.
Food tags
Kid Friendly, Savory, Brunch,, Inexpensive
Blue ribbon egg salad (recipe) details
Time:
Prep Time in Hours and Mins:1H40M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
