Boiled maine lobster (recipe)

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Boiled maine lobster (recipe)
NameBoiled maine lobster
IngredientsLobsters Sea salt Water Butter
Cooktime (in hours)0.25
Preptime (in hours)0.166666667
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories1324.5
Fat97.2
Protein107.7
Carbohydrate2.9
Fiber0
Net carbohydrates2.9
Sugar0.1
Saturated fat59.3
Cholesterol (mg)783.1
Sodium2352.2
Yield4 lobster
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
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Boiled maine lobster (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Boiled maine lobster (recipe) details
Boiled maine lobster (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Boiled maine lobster (recipe)


  1. Bring to a roiling boil a large kettle of salted water.
  2. Place lobsters in boiling water head first. Cover and cook for 15 minutes.
  3. Remove and serve with melted butter.
  4. HOW TO EAT: Twist off the claws. Crack each claw with a nut cracker.
  5. Separate the tail piece from the body. Bend back and break the flippers off the tail piece. Insert a fork where the flippers have been broken off and push out the meat.
  6. Separate the back from the body. Open the remaining part of the body by cracking apart sideways. There is some good meat in this section.
  7. The small claws are excellent eating! The meat sucked out like like sipping through a straw!.

    Food tags
    Very Low Carbs,, Easy


Boiled maine lobster (recipe) details

Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD