Crab salad with pimento mayonnaise (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Crab salad with pimento mayonnaise (recipe)
NameCrab salad with pimento mayonnaise
IngredientsNonfat plain yogurt Low-fat mayonnaise Pimientos Garlic clove Chives Salt Fresh ground pepper Cayenne pepper Lobster meat Mesclun Lemon wedge
Preptime (in hours)0.333333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories12.4
Fat0.1
Protein1.1
Carbohydrate2
Fiber0.2
Net carbohydrates1.8
Sugar1.5
Saturated fat0
Cholesterol (mg)0.3
Sodium85.9
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Crab salad with pimento mayonnaise (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Crab salad with pimento mayonnaise (recipe)


  1. Combine yogurt, mayonnaise, pimentos, garlic, chives, salt, black pepper, and cayenne pepper, in a blender.
  2. Blend until smooth.
  3. Scrape into bowl and fold in crab or lobster.
  4. Adjust seasonings with salt and black pepper.
  5. Divide mesclun into 4 servings on large plates and spoon salad on top.
  6. Garnish with lemon wedges.
  7. Enjoy!.

    Food tags
    Crab, Savory, Brunch,, Small Appliance, Easy


Crab salad with pimento mayonnaise (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD