Bruschetta florentine (recipe)
| Bruschetta florentine (recipe) | |
|---|---|
| Name | Bruschetta florentine |
| Ingredients | Frozen chopped spinach • Mozzarella cheese • Parmesan cheese • Plum tomato • Onions |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 31.9 |
| Fat | 1.2 |
| Protein | 1.8 |
| Carbohydrate | 3.6 |
| Fiber | 0.5 |
| Net carbohydrates | 3.1 |
| Sugar | 0.3 |
| Saturated fat | 0.6 |
| Cholesterol (mg) | 3.3 |
| Sodium | 71.5 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bruschetta florentine (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 400 degrees F.
- Mix spinach, mozzarella, and Parmesan, tomatoes, onion, and Italian seasoning in a bowl.
- Cut French bread into about 1/2 inch slices.
- Arrange slices on a baking sheet and spray both sides with the cooking spray.
- Bakefor 3 minutes.
- Turn slices over and bakefor 3-5 additional minutes or until lightly browned and crisp.
- Top each slice with 1 tablespoon of spinach mixture and return appetizers to oven for 5 minutes or until cheese is melted.
- These are better served hot
-
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Food tags
Greens, Vegetable, European,, For Large Groups, Oven, Easy, Inexpensive
Bruschetta florentine (recipe) details
Time:
Prep Time in Hours and Mins:25M
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