Grilled greek snapper over sauteed spinach (recipe)

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Grilled greek snapper over sauteed spinach (recipe)
NameGrilled greek snapper over sauteed spinach
IngredientsFresh lemon juice Butter Margarine Garlic cloves Dried oregano Red snapper fillets Kosher salt Fresh ground pepper Olive oil Fresh spinach Feta cheese Pine nuts
Cooktime (in hours)0.25
Preptime (in hours)0.25
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories228.9
Fat9.1
Protein31.8
Carbohydrate4.7
Fiber1.6
Net carbohydrates3.1
Sugar0.7
Saturated fat4.3
Cholesterol (mg)68.5
Sodium371.7
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Grilled greek snapper over sauteed spinach (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Grilled greek snapper over sauteed spinach (recipe)


  1. Coat grill rack with nonstick cooking spray. Preheat grill.
  2. Stir together lemon juice, butter, 2 cloves garlic, and oregano; drizzle over fish and sprinkle with salt and pepper. Grill fish, covered, 4 to 6 minutes or until fish flakes with fork.
  3. Heat oil in large skillet over medium-high heat; add spinach and remaining 2 cloves garlic; saute 5 minutes or until wilted. Serve fish over spinach. Top with feta and pine nuts, if desired.

    Food tags
    Greens, Vegetable, Spring, Summer,, Easy


Grilled greek snapper over sauteed spinach (recipe) details

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Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD