Buffalo milk

From WikiMD's Food, Medicine & Wellness Encyclopedia

Buffalo milk is the milk produced by the domestic water buffalo. This type of milk is consumed in many countries and regions around the world, particularly in South Asia, South East Asia, and some parts of Europe. Buffalo milk is rich in fat and protein, making it a primary source of nutrition for many people.

Composition[edit | edit source]

Buffalo milk contains approximately 82% water, 9% milk fat, 4.5% protein, 4.5% lactose, and 0.7% minerals. Compared to cow's milk, buffalo milk has higher total solids, making it thicker and creamier. It also contains more fat, protein, lactose, and minerals than cow's milk.

Production[edit | edit source]

The majority of buffalo milk is produced in Asia, particularly in India, Pakistan, and China. These countries have large populations of water buffalo and have developed extensive dairy farming industries around these animals. Buffalo milk production is also significant in Italy, where it is used to make traditional products like Mozzarella di Bufala.

Uses[edit | edit source]

Buffalo milk is used in a variety of dairy products, including cheese, butter, yogurt, and ice cream. It is also consumed as a drink, either plain or in the form of milkshakes or smoothies. In many parts of the world, buffalo milk is preferred over cow's milk due to its higher fat and protein content.

Health Benefits[edit | edit source]

Buffalo milk is rich in essential nutrients like calcium, potassium, and vitamin A. It is also a good source of energy due to its high fat content. Regular consumption of buffalo milk can contribute to a healthy diet and may provide certain health benefits, such as improved bone health and enhanced immune function.

See Also[edit | edit source]



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Contributors: Prab R. Tumpati, MD