Catfish almondine (recipe)
Catfish almondine (recipe) | |
---|---|
Name | Catfish almondine |
Ingredients | Butter • Catfish fillets • Lemon • Zest of • Lemon juice • Parsley sprig • Lemon wedges • Lemon slice |
Cooktime (in hours) | 0.116666667 |
Preptime (in hours) | 0.066666667 |
Totaltime (in hours) | 0.183333334 |
Keto friendliness | Keto friendly |
Calories | 320.1 |
Fat | 22.1 |
Protein | 27.9 |
Carbohydrate | 1.6 |
Fiber | 0.9 |
Net carbohydrates | 0.7 |
Sugar | 0.4 |
Saturated fat | 6.9 |
Cholesterol (mg) | 95.1 |
Sodium | 131.1 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Catfish almondine (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Melt 1 tablespoon of the butter in a large skillet over medium heat.
- Add catfish fillets and cook for 2 to 3 minutes on each side, or until fish flakes easily when tested with a fork.
- Transfer to a serving platter and keep warm.
- In the same skillet, melt remaining 1 tablespoon butter.
- Add almonds, lemon zest and lemon juice and saute for 1 minute.
- Pour sauce over fillets and garnish with parsley and lemon.
Food tags
Catfish, Very Low Carbs,, Stove Top, Easy
Catfish almondine (recipe) details:
Time:
Prep Time in Hours and Mins:11M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD