Cheese-and-herbs stuffed salmon (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Cheese-and-herbs stuffed salmon (recipe)
NameCheese-and-herbs stuffed salmon
IngredientsSalmon fillet Black pepper Lemon pepper Salt Lemon juice Cheese Dill Chives Thyme
Cooktime (in hours)0.416666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.583333334
Keto friendlinessKeto friendly
Calories165.7
Fat4.9
Protein28.5
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat0.8
Cholesterol (mg)74.3
Sodium95.7
Servings7
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Cheese-and-herbs stuffed salmon (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Cheese-and-herbs stuffed salmon (recipe)


  1. Season the fish fillet with salt and black and lemon peppers to taste.
  2. Using a sharp knife, cut a less than one centimeter deep opening in the middle of the fillet from head to tail.
  3. Place the knife in the opening and cut a pocket to both sides of the opening.
  4. Unfold the pockets and spread the cheese in.
  5. Sprinkle finely chopped dill, chives and thyme on the cheese.
  6. Turn the upper side of each pocket on the cheese and herbs.
  7. Secure the opening with cocktail sticks some 5 cm apart.
  8. Sprinkle with lemon juice.
  9. Bakein 200 8 C for about 20-25 minutes.
  10. When the fish is done, remove the sticks.
  11. Serve with boiled potatoes and green salad.

    Food tags
    Cheese, Finnish, Scandinavian, European, Very Low Carbs, High Protein, Healthy, High In...,, Oven, Easy


Cheese-and-herbs stuffed salmon (recipe) details

Keto meter ten.png



Time:
Prep Time in Hours and Mins:35M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD