Double mini trampoline

Double mini trampoline (DMT) is a discipline of gymnastics that combines elements of both trampoline and gymnastics tumbling. It involves a smaller trampoline with a flat, straight section at one end and a sloped end at the other, allowing gymnasts to perform a series of skills that include jumps, flips, and twists.

History

The origins of double mini trampoline can be traced back to the late 20th century, evolving from the sport of trampoline, which itself gained popularity in the early 1930s. The discipline was developed to add variety to trampoline competitions and to challenge athletes with a new set of skills and techniques. Over the years, it has grown in popularity and has been included in numerous national and international competitions, including the World Trampoline Championships.

Equipment

The double mini trampoline apparatus consists of two parts: a sloped end known as the "mounter" and a flat bed that leads to the "spotter" area. The equipment is smaller than a standard competition trampoline but is designed to provide significant bounce, allowing athletes to perform high-level skills. The dimensions and specifications of the double mini trampoline are standardized for competition by governing bodies such as the Fédération Internationale de Gymnastique (FIG).

Competition

In competition, athletes perform two passes, each consisting of a mounter skill followed by one or two skills performed on the flat bed before dismounting. The routines are judged on difficulty, execution, and time of flight. Penalties can be incurred for stepping out of bounds or failing to complete skills as intended.

Competitors are divided into various categories based on age and gender, allowing for a wide range of participants. The scoring system is similar to that of other gymnastic disciplines, with judges awarding points based on the complexity and execution of the routines.

Training

Training for double mini trampoline involves developing a strong foundation in basic trampoline skills, as well as specific techniques for mounting and dismounting the apparatus. Gymnasts must also work on their aerial awareness, coordination, and strength to execute the complex skills required in competition.

Safety is a paramount concern in double mini trampoline, as with all gymnastic disciplines. Training often includes the use of spotting rigs and mats, and athletes are taught how to fall correctly to minimize the risk of injury.

Popularity

While not as widely recognized as artistic gymnastics or trampoline, double mini trampoline has a dedicated following and is included in many gymnastics competitions worldwide. It offers athletes the opportunity to showcase their agility, strength, and creativity in a dynamic and challenging format.