Easy protein noodle low carb lasagna

From WikiMD's WELLNESSPEDIA

Easy Protein Noodle Low Carb Lasagna[edit]

This is a delicious and easy-to-make keto friendly recipe for protein noodle low carb lasagna. It's perfect for those following a low-carb diet or anyone who just wants a healthier version of this classic dish.

Ingredients[edit]

Instructions[edit]

  1. Preheat your oven to 375 degrees F (190 degrees C).
  2. Cook the ground beef in a large skillet over medium heat until it's no longer pink. Drain the excess fat.
  3. In a bowl, combine the ricotta cheese, egg, salt, and pepper.
  4. Spread a thin layer of marinara sauce at the bottom of a baking dish.
  5. Arrange a layer of protein noodles over the sauce.
  6. Spread half of the ricotta mixture over the noodles, then layer with half of the cooked ground beef.
  7. Repeat the layers, ending with a layer of noodles.
  8. Top with the remaining marinara sauce, then sprinkle with mozzarella and parmesan cheese.
  9. Bake for 25-30 minutes, or until the cheese is bubbly and golden.
  10. Let the lasagna rest for 10 minutes before serving. Garnish with fresh basil.

Time[edit]

  • Preparation Time: 15 minutes
  • Cooking Time: 30 minutes
  • Total Time: 45 minutes

Nutritional Information[edit]

  • Calories: 350
  • Fat: 20g
  • Carbohydrates: 8g
  • Protein: 30g


Recipes (external)[edit]

YouTube videos
YouTube videos


The world’s largest collection of keto-friendly foods

🥑 Ketogenic basics

Ketogenic dietketo friendly foodsFood listHigh-protein foods
W8MD liquid diet plan

🥗 Low-carb groups

Low carb foodsBreads & cerealsFruits & vegetablesDairyEggs & meatsBaked foodsLow carb fast foods

🔤 A–Z recipes

Browse 20,000+ keto recipes

🌱 Special diets

Vegan keto recipes

🍽️ By meal type

BreakfastLunchDinnerSnacksDesserts SaladsSoupsSeafoodBone brothGlobal dishes

🥩 By ingredient

EggsChickenBeefPorkSeafood VegetablesDairyMushrooms BreadPastaRiceMore ingredients

🍔 Restaurants

Keto friendly restaurant foods McDonald'sStarbucksChick-fil-ATaco Bell Wendy'sDunkinBurger King

🌍 Cuisines

Regional foods AfricanAsianEuropeanAmericas MediterraneanMiddle EasternCaribbeanMore cuisines

📊 Popular & lists

Lists of keto prepared foodsTop 100Popular recipes Keto food categoriesKeto recipe categories

⏱️ By cooking time

<15 mins30 mins60 mins>1 hour

Ad. Transform your health with W8MD Weight Loss, Sleep & MedSpa

W8MD's happy loser(weight)

Tired of being overweight?

Special offer:

Budget GLP-1 weight loss medications

  • Semaglutide starting from $29.99/week and up with insurance for visit of $59.99 and up per week self pay.
  • Tirzepatide starting from $45.00/week and up (dose dependent) or $69.99/week and up self pay

✔ Same-week appointments, evenings & weekends ✔ Tele visits available with certain limitations Learn more:

Advertise on WikiMD


WikiMD Medical Encyclopedia