Egg roast

From WikiMD's Food, Medicine & Wellness Encyclopedia

Egg roast.jpg

Egg Roast is a popular South Indian dish, particularly in the regions of Kerala and Tamil Nadu. It is known for its spicy and flavorful profile, making it a favorite among those who enjoy robust and aromatic dishes. Egg Roast, also referred to as Mutta Roast in Malayalam, is often served as a side dish with Appam, Chapati, or Rice. This dish is a testament to the versatility of eggs in the culinary world, transforming simple ingredients into a rich and satisfying meal.

Ingredients[edit | edit source]

The primary ingredient in Egg Roast is hard-boiled eggs, which are shallow fried and then simmered in a spicy onion and tomato based sauce. The sauce is seasoned with a variety of spices, including:

Preparation[edit | edit source]

The preparation of Egg Roast involves several steps. Initially, eggs are boiled, peeled, and set aside. In a pan, mustard seeds are tempered in oil, followed by the addition of finely chopped onions, garlic, and ginger. Once the onions turn golden brown, tomatoes, along with the spice powders, are added to the mix. This mixture is cooked until the oil starts to separate. Finally, the hard-boiled eggs are added to the sauce, ensuring they are coated well with the masala. Some variations of the recipe also include adding a bit of Coconut milk for a richer gravy.

Serving[edit | edit source]

Egg Roast is traditionally served hot as a side dish alongside Appam, a type of fermented rice pancake, or with Chapati, a wheat-based flatbread. It can also be enjoyed with plain boiled rice. The dish is garnished with fresh Coriander leaves and served with a slice of lemon on the side to enhance its flavors.

Cultural Significance[edit | edit source]

In Kerala and Tamil Nadu, Egg Roast holds a special place in the culinary landscape. It is not only a popular household dish but also a staple in many local restaurants and eateries. The dish's popularity can be attributed to its simplicity, the ubiquity of its ingredients, and its delightful taste. Egg Roast is often prepared during special occasions and festivals, showcasing the rich culinary heritage of South India.

Variations[edit | edit source]

While the basic recipe for Egg Roast remains the same, there are several regional variations that incorporate different spices or cooking techniques. Some versions use a dry roasting method for the eggs, giving them a slightly crispy outer layer before adding them to the masala. Others might include additional vegetables such as Green peas or Capsicum to the gravy, making it more nutritious and colorful.

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD